PB&J protein smoothie

You know how a song, smell, or a zest of something can take you when to a moment? That’s what this PB&J smoothie is going to do for you too! Right when to stuff a kid eating peanut butter and jelly sandwiches, but better.

This one is packed with well-nigh 25g of protein to build lean muscle and burn fat, healthy fats to prorogue cravings, and an immunity boost we could all use right now!

And the weightier part? It will talk you less than 2 minutes to make!

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PB&J Smoothie Ingredients

Smoothie Directions

Add all ingredients whilom in the order listed to a blender. Blend on upper until smooth and enjoy!

Get Your Peanut Butter On

This smoothie is honestly unconfined ANY time of day. It has a perfect wastefulness of healthy fats, carbs, and proteins so you can’t go wrong. I love making this one for breakfast (maybe throw in some spinach for greens you won’t taste!), but it moreover makes a perfect post-workout snack too!

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