grow your booty
Get ready to wake up your glutes! The 2022 Take Rencontre is going to help you lift, tone, and build your weightier stump in 3 weeks. We start September 26th!
We’ll be working out daily together using my 3:1 method in my training app MOVE by Love Sweat Fitness and I’ll be giving you a FREE eBook with trademark new booty towers recipes pre & post workout nutrition tips just for signing up! Not only that, there’s a endangerment to win some wondrous prizes! I can’t wait for you to join us!
I know getting and staying motivated can be tough, so I’ll moreover be sending you weekly emails and texts sharing tips and lots of inspiration to help you reach your goals!
On September 26th you will find your Take Rencontre workouts in the rencontre section of MOVE
You will see you three-part rencontre designed to strengthen and tone your glutes.
Here’s the dispersal of what to expect each day to help grow your take in 3 weeks!
This is your main workout that is personalized for you, based on your fitness level (beginner, intermediate or advanced)
10 min workout that is unconfined as a dynamic warm-up or a quick workout anytime, anywhere!
This is the Take Bonus Move that will target your glutes every day!
As if that new take wasn’t enough, you could win some wondrous prizes just for committing to yourself for the next 4 weeks!
Can’t wait to start with you on September 26th!