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Skimble’s Pro Workout of the Week: Power Yoga

Are you ready to practice your new go-to flow? This active, all-around sequence moves you through lunges, standing balances, core work, hip openers, forward...

Skimble’s Free Workout of the Week: Complete BOSU (by Trainer Miguel Gisbert)

This half-hour BOSU workout is great for both cardio and strength training. If you don’t have access to a BOSU at the moment, you...

Skimble’s Pro Workout of the Week: Upper Body Reps

Get your upper body reps in with this dumbbell-based workout. You will need at least two pairs of dumbbells ranging from light to moderate...

Skimble’s Free Workout of the Week: Sexy Yoga Legs (by Trainer Silvie Hibdon)

Welcome to this quick total burn workout! This is the perfect HIIT workout to help you tone your body. You will only need dumbbells...

Skimble’s Trainer Spotlight: Christopher Brooks

Meet Christopher Brooks, Skimble‘s featured Trainer! Being a family man himself, Christopher understands the needs of busy parents and has tailored his training programs...

Skimble’s Pro Workout of the Week: Butt Kicker

The name says it all – get ready to work your booty! You will need a sturdy chair and 20 minutes to get through...

Skimble’s Free Workout of the Week: Star Workout (by Trainer Darlene Taylor)

Welcome to this quick total burn workout! This is the perfect HIIT workout to help you tone your body. You will only need dumbbells...

Skimble’s Pro Workout of the Week: Yoga Starter

Use this workout as a quick warmup to get your day started or as a midday pick-me-up! It will bring heat into your hips,...

Skimble’s Free Workout of the Week: Outdoor (but socially distant) Workout – by Trainer Micah Greer

So sick of being stuck inside these days! Get out in the open air and enjoy the healing benefits of sunlight AND exercise, especially...