Effects of no-training for 12-months on a muscular body.

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Here I showcase the effects of when you stop training for a 12 month period. The body always respond in kind and when over 40 not kindly at all! It goes to zero very quickly. The video also shows just how quickly the body responds the moment when training is again resumed. Doing this with the ADVANCED SYSTEM II (https://gertlouw.com/my-transformation-secrets/)

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Happy training! Cheers…
Gert Louw

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