Cutting & Building phases explained

0
263
This video cuts to the crunch of why you need a cutting and building phase in your weight training and what the main differences are between them. If you want to grow at maximum rate without injuries, this approach is crucial.

MY fitness blog: http://gertlouw.com/
MY facebook fan page: https://www.facebook.com/Scoobymuscle
MY twitter: https://twitter.com/FitnessGert
EMAIL: gertlouwljc@hotmail.com

LEAVE A REPLY

Please enter your comment!
Please enter your name here